Les femmes en vêtements de sport

My method...

My role is to accompany you in this journey.
Together, we will seek to understand your relationship to food, and to change any negative patterns found in your diet, to help create a more balanced and healthy one.
As such, results are best achieved over a period of time in order to fully assess how one's body reflects the new changes.

First meeting:

-contact and sharing client's information and goals

-define aims, understand the lifestyle & the client's behaviour towards the food

- lifestyle, physical activity and health 


Follow-up consultation:

Weekly meeting to assess the challenges, the feelings and evolution of the set goals

The protocole is based on 8 week procedure minimum to stabilise the weight and observe the client's behaviour.

My recommendation is to take the 8 week package to reduce the cost.